Spirituality and its expression arise from the identity that one has, and the meaning which they bring to their everyday life. Spirituality; emotions; and physicality all play important roles in ones meaning of life and identity. These three foundational elements allow a person to function beyond animal characteristics. to experience and live in a community…

It’s been a big year this year – I’ve graduated from College; and that has meant that I have been able to focus a lot more on working with some great clients over the past few weeks. Over Christmas I am spending more time with my family – as that’s an important time of the…